Counseling


Issues We Can Address Competently

  • Marital Issues
  • Depression/Anxiety
  • Stress/Burnout
  • Trauma
  • Sexual Problems
  • Parenting Issues
  • School Problems
  • Identity Development
  • Cross-Cultural Adjustment

People We Serve

  • Couples
  • Individuals
  • Adolescents (13-17)
  • Children/Pre-Adolescents (6-12)
  • Families

Individual and couple sessions with Blue Skies last 50 minutes. After assessing an issue we recommend a treatment plan, including an estimate of sessions needed. We utilise cognitive-behavioural, systems, and solution-focused approaches to counselling, thus our counselling does not take years as would be the case with traditional psychoanalysis, for example. 

Most people come to counselling in crisis or after a significant life event. We therefore advocate thorough assessment in order to understand our clients comprehensively and in order to then recommend a treatment plan that attempts to see the complexity of each person/couple and their presenting issues. Each counsellor will go over his/her specific approach towards counselling before regular sessions begin. We encourage that all clients would ask all their questions before the counselling process begins. We want you to feel completely at ease about what to expect from our services. 

Contact Blue Skies